Resources
Other counseling services available to employees
eni Confidential Counseling Services (1-800-327-2255). Provides services to Cornell faculty, staff, and family members at no cost for up to three visits. The program is available 24 hours a day, seven days a week, for any issues, regardless of whether you have medical coverage.
Endowed & Contract College Health Insurance Plan Information: Learn about the various counseling benefits and provider platforms available under your health insurance plan (Aetna, Empire, etc.)
FSAP resources
- FSAP overview (pdf)
- FSAP poster (pdf)
- Anger in the Workplace (pdf)
- Death of a Colleague: Grief, What to Expect, and Coping Strategies (pdf)
- The Gentle Art of Saying "No" at Work (pdf)
- How to Give Critical Feedback (pdf)
- How to Receive Critical Feedback (pdf)
- Long-Distance Relationships (pdf)
- Overcoming Procrastination (pdf)
- Perfectionism
- Leading Others During Difficult Times
- Navigating the Holidays
- Guidance for People Leaders: Election Anxiety
Campus resources
- Cornell Police: 607-255-1111
- Cornell Community Response Team: 607-255-1111 – provides trauma-informed mobile crisis care serving those on Cornell’s Ithaca campus
- Human Resources
- Human Resources: Find Your HR Representative
- Human Resources: Wellbeing
- Human Resources: Ways to Connect
- Human Resources: Medical Leaves & Disability Accommodation
- Human Resources Domestic Violence Resources
- Aetna Health Plans: Find a Provider
- Empire Health Plans: Find a Provider
- Cornell Food Pantry
- Cornell Wellness (fitness, nutrition, and health & well-being services)
- "Let's Meditate" free guided meditation sessions
- Cornell Health: Services for staff & faculty
- Cornell Health: Victim advocacy
- Cornell Health: Resources for veterans
- Cornell Health: Resources for helping students in distress
- Accessibility resources
- Harassment, Discrimination, and Bias Reporting
- SHARE (Sexual Harassment and Assault Response & Education)
- Office of the University Ombuds
- Career Development Tools
- Transgender Resources for Employees
Community resources
- Ithaca Suicide Prevention and Crisis Service Crisisline: 607-272-1616 or 800-273-8325
- Ithaca Suicide Prevention and Crisis Service Warm Line (pdf): 607-210-8328
- 2-1-1 Information and Referral Line (from Human Services Coalition of Tompkins County)
- Tompkins County Mental Health
- National Alliance on Mental Illness (NAMI) of the Finger Lakes
- Family & Children's Service of Ithaca
- The Advocacy Center (domestic & sexual violence services)
- Cayuga Addiction Recovery Services (CARS)
- Ithaca Community Recovery
- Tompkins County Office for the Aging
- Catholic Charities of Tompkins / Tioga Counties
- Food Pantries
- Mutual Aid Tompkins County
- Homeless shelter and supportive housing
- Emergency Rental Assistance Program
- Hospicare grief support groups
- Child Development Council Warm Line (guidance for parents & child care providers)
- Free Financial Guidance & Services
Other resources
- Inclusive Therapists Network
- Asian Mental Health Collective
- BIPOC Mental Health Resources (pdf)
- Black Emotional and Mental Health Collective
- Latinx Therapy
- Mental Health Resources for Hispanic and Latinx Communities (pdf)
- Mental Health Resources for Asian Communities (pdf)
- Mental Health Resources for Black Communities (pdf)
- Mental Health Resources for Native and Indigenous Peoples (pdf)
- LGBTQIA Suicide Prevention Resources (pdf)
- Mental Health Resources for Yourself and Your Friends (pdf)