Self-help Guides and Fact Sheets

Especially for

General information

This section includes more general guides and fact sheets, developed at FSAP, especially for members of the Cornell community.

Personal issues

Long-Distance Relationships (pdf)

Workplace issues

Anger in the Workplace (pdf)

Death of a Colleague (pdf)

How to Give Critical Feedback (pdf)

How to Receive Critical Feedback (pdf)

Overcoming Procrastination (pdf)

The Gentle Art of Saying "No" at Work (pdf)

Transitioning to Retirement: How Healthy is Your Emotional Portfolio? (pdf)