Self-help Guides and Fact Sheets

Especially for

General information

This section includes more general guides and fact sheets, developed at FSAP, especially for members of the Cornell community.

Personal issues

Long-Distance Relationships (pdf)

Workplace issues

Anger in the Workplace (pdf)

Death of a Colleague (pdf)

How to Give Critical Feedback (pdf)

How to Receive Critical Feedback (pdf)

Overcoming Procrastination (pdf)

The Gentle Art of Saying "No" at Work (pdf)

Transitioning to Retirement: How Healthy is Your Emotional Portfolio? (pdf)

Contact FSAP

Our location
312 College Ave.
Suite A
Ithaca NY, 14850

Special Hours:
Dec 17-21 & Jan 2–Jan 18

8:30 am–4:30 pm
(10:30 am start on Wednesdays)

CLOSED Dec 24–Jan 1

607 255-2673 
Fax: 607 255-6681

Urgent phone consultation available evenings and weekends